Weigh In record (no journal entry) for 10 August 2017
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72.1 kg
Lost so far: 14.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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474 kcal
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Fat: 17.56g | Prot: 65.00g | Carbs: 11.72g.
Breakfast: Café, Ovo. Lunch: Mandioca Cozida (Cozinhado sem Adicionar Gordura), Sobrecoxa de Frango (Pele Não Consumida). Dinner: Pif Paf Espetinho de Frango. more...
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Losing 2.0 kg a Week
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natygostosa's Weight History
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