Weigh In record (no journal entry) for 31 March 2012
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98.8 kg
Lost so far: 12.3 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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462 kcal
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Fat: 23.96g | Prot: 14.63g | Carbs: 15.96g.
Breakfast: coconut oil, smart balance, big train pancake. more...
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Losing 1.9 kg a Week
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