Weigh In record (no journal entry) for 09 August 2017
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78.1 kg
Lost so far: 8.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 30.38g | Prot: 51.06g | Carbs: 143.50g.
Lunch: Tomme de Savoie, Crème Fraîche Épaisse, Courgette, Panzani Spaghetti. Dinner: Prêt à Manger Salade de Fruits, Auchan Farce de Porc, Courgette, Quinoa (Cuit), Vin de Table Rouge. Snacks/Other: Brugnon. more...
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Losing 0.7 kg a Week
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calixtus06's Weight History
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