Weigh In record (no journal entry) for 09 August 2017
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132 kg
Lost so far: 0 kg.
Still to go: 96 kg.
Diet followed: Reasonably Well.
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1549 kcal
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Fat: 60.45g | Prot: 65.55g | Carbs: 175.25g.
Breakfast: Parmalat Smooth Flavoured Low Fat Yoghurt, Clover Full Cream Fresh Milk, Huletts Brown Sugar, Weet-Bix Weet-Bix. Dinner: Woolworths Fresh Traditional Beef Lasagne. Snacks/Other: Woolworths Naartjies. more...
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steady weight
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elsa0310's Weight History
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