Weigh In record (no journal entry) for 09 August 2017
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52.6 kg
Lost so far: 0.4 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 73.49g | Prot: 31.87g | Carbs: 203.27g.
Breakfast: Ежевика, Сладкая Вата, Мираторг Стейк "Стриплойн" из Говядины, Сгущенка, Кофе с Молоком. Lunch: Lay's Чипсы, Meller Ирис, Золотой Век Луковые Кольца, Сладкая Вата. more...
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Losing 0.7 kg a Week
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Shaman_ka's Weight History
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