mair.elishanti's Journal, 08 Aug 17

58 kg 😁
58 kg Lost so far: 18 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 August 2017:
1358 kcal Fat: 52.91g | Prot: 32.58g | Carbs: 189.94g.   Breakfast: Sari Roti Roti Isi Krim Keju. Lunch: Gado Gado, Telur Asin, Nasi Putih (Butir-Panjang, Dimasak). Dinner: Cap Cay Kuah, Teh Hijau. Snacks/Other: Keripik Singkong, Indofood Biskuit Sun Marie Kecil. more...
Losing 126 kg a Week

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mair.elishanti's Weight History


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