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16,5%
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91.2 kg
Lost so far: 7.6 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2649 kcal
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Fat: 103.91g | Prot: 57.46g | Carbs: 204.75g.
Lunch: Beurre (Salé), Fleury Michon Le Jambon de Paris sans Couenne, Pain Complet. Snacks/Other: Lay's Chips Nature (30g), Carlsberg Bière, Croissant. more...
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Losing 0.4 kg a Week
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