Weigh In record (no journal entry) for 07 August 2017
|
66 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
|
1699 kcal
|
Fat: 48.26g | Prot: 98.95g | Carbs: 220.83g.
Breakfast: Pain aux Céréales, Oranges, Beurre, Bonne Maman Confiture de Framboises. Lunch: Tomates Cerises, Crème Léger, Spaghetti Sec, Aldi Scampi. Dinner: Fromage Blanc, Old El Paso Salsa, Guacamole, Blanc de Poulet, Poivrons, Delhaize Wrap. Snacks/Other: Raisins, Côte d'Or Mignonnette Melk, LU Cracotte Volkoren, Sucre, Dolce Gusto Café au Lait. more...
|
|
1880 kcal
|
Exercise:
Driving - 1 hour, Showering - 20 minutes, Desk Work - 6 hours, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AméGilet's Weight History
|