Weigh In record (no journal entry) for 07 August 2017
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69.4 kg
Lost so far: 19.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1301 kcal
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Fat: 38.27g | Prot: 32.39g | Carbs: 202.81g.
Breakfast: Goldähren Das Milde, Grandessa Erdbeermarmelade. Lunch: Milfina Bauernmilch, Vitalis Knuspermüsli Schoko, Vitalis Knusper Plus Nussmischung. Dinner: Maribel Aprikosenmarmelade, Grandessa Erdbeermarmelade, Goldähren Das Milde. Snacks/Other: Speiseeis, Gletscherkrone Maiswaffeln. more...
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Losing 1.4 kg a Week
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Annachen1986's Weight History
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