Weigh In record (no journal entry) for 07 August 2017
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86 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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701 kcal
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Fat: 29.74g | Prot: 19.88g | Carbs: 88.52g.
Breakfast: Французский Тост с Маслом, Кофе с Молоком и Сахаром, Бутерброд с Сыром. more...
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Losing 2.8 kg a Week
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