Weigh In record (no journal entry) for 07 August 2017
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77 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1662 kcal
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Fat: 70.99g | Prot: 24.88g | Carbs: 223.18g.
Breakfast: Zetti Edel Bitter 75% Kakao, Bananen. Lunch: Bio-Zentrale Brotaufstrich Bärlauch, Stockmeyer Teewurst Fein Rügenwalder Art, Schär Meisterbäckers Classic. Dinner: Philadelphia Doppelrahmstufe Kräuter, Stockmeyer Teewurst Fein Rügenwalder Art, Schär Meisterbäckers Classic. Snacks/Other: Leitungswasser, K-Classic Cola + Orange, Twix White Minis, Berggold Gelee Bananen, Zetti Edel Bitter 75% Kakao, Nussschokolade, Toblerone Toblerone, Zetti Edel Bitter 75% Kakao, Prato Belli Cantuccini Alla Mandorla, Toblerone Toblerone, Zetti Edel Bitter 75% Kakao, Zetti Edel Bitter 75% Kakao. more...
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2169 kcal
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Exercise:
Grocery Shopping - 40 minutes, Walking (slow) - 3/kph - 4 minutes, Stairs (Climbing Stairs) - 4 minutes, Desk Work - 2 hours, Cooking - 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 32 minutes, Washing Dishes - 10 minutes. more...
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Gaining 0.1 kg a Week
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SunnyTara's Weight History
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