Weigh In record (no journal entry) for 14 April 2011
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139.3 kg
Lost so far: 5.9 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 28.09g | Prot: 42.74g | Carbs: 108.81g.
Breakfast: Fried Egg. Dinner: chicken ranchero smart mini wraps. Snacks/Other: Traditional Lager. more...
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Losing 3.2 kg a Week
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HeavyWeightHEMI's Weight History
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