Weigh In record (no journal entry) for 05 August 2017
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74.1 kg
Lost so far: 15.8 kg.
Still to go: 11.1 kg.
Diet followed: Poorly.
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1688 kcal
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Fat: 105.41g | Prot: 88.86g | Carbs: 108.93g.
Breakfast: Ovo. Lunch: Azeite de Oliva Extra-Virgem, Cenouras, Beterrabas, Hamburguer de atum. Dinner: Queijo Mozzarella, Couve-Flor Cozida (de Couve-Flor Fresca), Cenouras, Beterrabas, Óleo de Coco, Alho. Snacks/Other: Arcor Chocolate Amargo 70% Cacau, Maçãs Gala, Carambola, Curcuma. more...
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Gaining 4.2 kg a Week
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alezaragoza's Weight History
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