Asyanchi's Journal, 28 Mar 17

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Weigh In record (no journal entry) for 28 March 2017

60 kg Lost so far: 0 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2017:

563 kcal

Fat: 21.23g | Prot: 14.92g | Carbs: 79.62g. Breakfast: Чай, Блины на Молоке. Lunch: Родные Просторы Конфеты, Магнит Морковь по-Корейски, Хлебец, Борщ Украинский. more...

1599 kcal

Exercise: Тренировка 1 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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Asyanchi's Journal, 28 Mar 17

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Asyanchi's Weight History