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mylilmaltese
Journal
04 Aug 17
mylilmaltese's Journal, 04 Aug 17
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Weigh In record (no journal entry) for 04 August 2017
83.0 kg
Lost so far:
64.4 kg
.
Still to go:
19.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 August 2017:
120 kcal
Fat: 0.68g | Prot: 2.98g | Carbs: 28.88g.
Breakfast:
Cantaloupe Melons.
Dinner:
Cantaloupe Melons.
more...
2423 kcal
Exercise:
Cooking - 1 hour, Sitting - 7 hours, Resting - 16 hours.
more...
Losing 3.2 kg a Week
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mylilmaltese's Weight History
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