Weigh In record (no journal entry) for 04 August 2017
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132 kg
Lost so far: 0 kg.
Still to go: 96 kg.
Diet followed: Reasonably Well.
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1204 kcal
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Fat: 52.57g | Prot: 51.57g | Carbs: 123.94g.
Breakfast: Weet-Bix Weet-Bix. Lunch: Albany Superior White Bread, Rama Original Margarine. Dinner: Wimpy Chicken Mayonnaise Toasted Sandwich, Enterprise Chicken Viennas, Grated Cheddar Cheese. more...
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Losing 7 kg a Week
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elsa0310's Weight History
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