Weigh In record (no journal entry) for 04 August 2017
|
76.3 kg
Lost so far: 1.2 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
|
|
1617 kcal
|
Fat: 46.81g | Prot: 51.42g | Carbs: 243.50g.
Breakfast: Croissants au Beurre, St Hubert DHA, Carrefour Pain Complet, Bjorg Lait d'amande Intense Bio, Banane, Carrefour Mangue en Tranche. Lunch: Croissant, Danone Yaourt Nature, Riz Blanc, Jardin Bio Aubergines Façon Moussaka. Dinner: Quinoa (Cuit), Fromage Blanc, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Pomme. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mimi7642's Weight History
|