Weigh In record (no journal entry) for 03 August 2017
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83.5 kg
Lost so far: 64.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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299 kcal
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Fat: 6.47g | Prot: 8.55g | Carbs: 57.41g.
Breakfast: Pure Heart Seedless Watermelon. Lunch: Del Monte Fresh Pineapple. Dinner: Campbell's Chicken Noodle Soup. Snacks/Other: Chocolate Chip Cookie. more...
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Losing 1.0 kg a Week
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mylilmaltese's Weight History
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