Weigh In record (no journal entry) for 03 August 2017
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52.2 kg
Lost so far: 1.7 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 23.51g | Prot: 63.12g | Carbs: 147.49g.
Breakfast: Latte di Riso, Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro. Lunch: Olio Extra Vergine di Oliva, Aia Hamburger di Pollo, Conad Insalata Classica, Sgambaro Pasta al Kamut. Dinner: Bresaola, Olio Extra Vergine di Oliva, Uovo, Rieper Farina di Farro, Zucchine. Snacks/Other: Matt Gallette di Mais, Fage Yogurt Greco Total 0% con Mirtilli. more...
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steady weight
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ana.sercer's Weight History
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