Weigh In record (no journal entry) for 01 August 2017
|
75 kg
Lost so far: 1.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1722 kcal
|
Fat: 156.27g | Prot: 61.86g | Carbs: 20.21g.
Breakfast: Café. Lunch: Salade d'Huile et de Vinaigre (Recette Maison), Coca-Cola Coca-Cola Zéro (Canette), Parmesan (Dur), Tomates Cerises, Salade Verte. Dinner: Salade d'Huile et de Vinaigre (Recette Maison), Jus de Citron, Duerr's Peanut Butter Crunchy, l'italie des Fromages Mascarpone, E. Graindorge Creme Fraiche Épaisse 45%, Salade Verte, Escalope de Veau, Gratin de Courgettes. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|