Jebbie23's Journal, 28 Mar 12

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Weigh In record (no journal entry) for 28 March 2012

77.5 kg Lost so far: 0 kg. Still to go: 9.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 March 2012:

1526 kcal

Fat: 84.22g | Prot: 98.54g | Carbs: 136.63g. Breakfast: All Natural Creamy Almond Butter, shredded parmesan cheese, egg. Lunch: quest, quest . Dinner: Turkey Chef Salad, Flat Bread. Snacks/Other: raw almonds. more...

2511 kcal

Exercise: bootcamp - 40 minutes, Desk Work - 2 hours, Sleeping - 8 hours and 35 minutes, Resting - 5 hours and 45 minutes, Driving - 1 hour, Sitting - 6 hours. more...

Losing 2.5 kg a Week

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Jebbie23's Weight History

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Jebbie23's Journal, 28 Mar 12

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Jebbie23's Weight History