kima_8's Journal, 02 Aug 17

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Weigh In record (no journal entry) for 02 August 2017

66.4 kg Lost so far: 0 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 August 2017:

839 kcal

Fat: 23.65g | Prot: 87.56g | Carbs: 66.89g. Breakfast: Вкуснотеево Кефирный Биопродукт, Вкуснотеево Творог 0,5%. Lunch: Креветки (Вареные или на Пару), Макдоналдс Капучино (0,3 L). Dinner: Tuc Крекер с Сыром, Пепси Пепси Лайт. Snacks/Other: Яблоки. more...

1882 kcal

Exercise: Walking (slow) - 3/kph - 3 hours, Resting - 21 hours. more...

Gaining 4.2 kg a Week

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kima_8's Journal, 02 Aug 17

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