Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Happy*to*be
Journal
01 Aug 17
Happy*to*be's Journal, 01 Aug 17
Happy*to*be's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 August 2017
66 kg
Lost so far:
10.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 August 2017:
1550 kcal
Fat: 52.31g | Prot: 56.53g | Carbs: 230.11g.
Breakfast:
Nektarinen, Banane.
Lunch:
Magerquark, Cappuccino, REWE Leberwurst, Laugenbrötchen, Äpfel.
Dinner:
Coppenrath & Wiese Wiener Sandringe Zuckerfrei.
Snacks/Other:
Katjes Grün-Ohr Hase.
more...
1677 kcal
Exercise:
Resting - 15 hours, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Happy*to*be's Weight History
View Complete History