Weigh In record (no journal entry) for 01 August 2017
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65.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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800 kcal
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Fat: 17.29g | Prot: 85.65g | Carbs: 78.22g.
Breakfast: Вкуснотеево Кефирный Биопродукт, Вкуснотеево Творог 0,5%. Lunch: Вкуснотеево Творог 0,5%, Вкуснотеево Кефир 1%. Dinner: Макдоналдс Капучино (0,2 L), Вкуснотеево Творог 0,5%, Биомакс Кефирный 1%. Snacks/Other: Капучино, Красное Яблоко. more...
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1864 kcal
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Exercise:
Sleeping - 6 minutes, Walking (slow) - 3/kph - 3 hours, Resting - 20 hours and 54 minutes. more...
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Losing 4.9 kg a Week
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