Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Arabella262
Journal
22 Mar 10
Arabella262's Journal, 22 Mar 10
Arabella262's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 March 2010
116.1 kg
Lost so far:
1.8 kg
.
Still to go:
34.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 March 2010:
994 kcal
Fat: 17.95g | Prot: 62.23g | Carbs: 148.86g.
Breakfast:
smuckers sugar free, egg beaters, bread.
Lunch:
Meatloaf with Gravy & Whipped Potatoes.
Dinner:
Milk (Nonfat).
Snacks/Other:
Right Bites Chips Deluxe Cookies 100 Calorie Pouches, Strawberries, Sandies Shortbread Cookies - 100 Calorie Right Bites, dried shrimp.
more...
3610 kcal
Exercise:
Wii Cardio gold - 30 minutes, Housework - 1 hour, Desk Work - 9 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 3.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Arabella262's Weight History
View Complete History