Weigh In record (no journal entry) for 14 May 2017
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53 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1386 kcal
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Fat: 32.32g | Prot: 47.30g | Carbs: 225.81g.
Breakfast: Cracotte Cracotte à la Framboise, Boisson Cacaotée, Lait Demi-Écrémé. Lunch: Delisse Yaourt Brassé aux Fruits Mixés, Taureau Ailé Riz Méditerranéen de Camargue, Baguette, Eau de Robinet, Carrefour Beurre Doux, Sel. Dinner: Nutella Nutella, Delisse Yaourt Brassé aux Fruits Mixés, Nouilles, Beurre Doux, Sel, Eau de Robinet. Snacks/Other: Pâturages Lait Demi-Écrémé, Carrefour Discount Boisson Cacaotée. more...
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1614 kcal
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Exercise:
Studying - 2 hours, Watching TV/Computer - 4 hours, Resting - 8 hours, Sleeping - 10 hours. more...
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Gaining 0.3 kg a Week
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