Weigh In record (no journal entry) for 26 April 2017
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52.4 kg
Lost so far: 0.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 32.98g | Prot: 43.74g | Carbs: 250.89g.
Breakfast: Pelletier Pain Grillé à la Farine de Blé Complet, Marque Repère Gelée Extra Groseille, Boisson Cacaotée, Lait Demi-Écrémé. Lunch: Nestlé Flanby, Taureau Ailé Riz Méditerranéen de Camargue, Baguette, Eau de Robinet, Carrefour Beurre Doux, Sel. Dinner: Cookie aux Pépites de Chocolat, Delisse Yaourt Brassé aux Fruits Mixés, Nouilles, Beurre Doux, Sel, Eau de Robinet. Snacks/Other: Kinder Country. more...
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1579 kcal
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Exercise:
Resting - 7 hours, Sitting - 4 hours, Sleeping - 9 hours, Watching TV/Computer - 4 hours. more...
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Losing 0.6 kg a Week
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