Weigh In record (no journal entry) for 22 March 2017
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53 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 37.27g | Prot: 40.29g | Carbs: 205.29g.
Breakfast: Pâturages Lait Demi-Écrémé, Marque Repère Céréales, Carrefour Discount Boisson Cacaotée. Lunch: Carrefour Petit Pot de Crème Saveur Vanille sur Lit de Chocolat, Pâturages Lait Demi-Écrémé, Sel, Carrefour Beurre Doux, Maggi Mousline. Dinner: Sel, Baguette, Carrefour Beurre Doux, Carrefour Yaourt Nature Sucré, Leader Price Nouilles. Snacks/Other: Bonbons Durs, Baguette. more...
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1331 kcal
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Exercise:
Walking (moderate) - 5/kph - 18 minutes, Resting - 16 hours and 2 minutes, Sleeping - 7 hours and 40 minutes. more...
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