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stasya1985
Journal
31 Jul 17
stasya1985's Journal, 31 Jul 17
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😬😬😬😬😬
54.9 kg
Lost so far:
0.1 kg
.
Still to go:
4.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 July 2017:
360 kcal
Fat: 7.83g | Prot: 49.11g | Carbs: 20.41g.
Breakfast:
Вареное Яйцо, Кофе, Персики.
Lunch:
Podravka Смесь Квартет, Дорадо.
Snacks/Other:
Чай, Кофе Эспрессо.
more...
2239 kcal
Exercise:
Бег 9 км/ч - 1 hour, Tennis - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
steady weight
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stasya1985's Weight History
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