Weigh In record (no journal entry) for 31 July 2017
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100.9 kg
Lost so far: 5.9 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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160 kcal
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Fat: 4.00g | Prot: 20.00g | Carbs: 11.00g.
Breakfast: Raizor Inshape. more...
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Losing 3.5 kg a Week
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