Weigh In record (no journal entry) for 28 July 2017
|
76 kg
Lost so far: 10 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
701 kcal
|
Fat: 30.60g | Prot: 32.28g | Carbs: 78.89g.
Breakfast: Tortilla de Huevos o Huevos Revueltos con Cebolla, Pimientos, Tomates y Champiñones, Zanahoria. Lunch: FUD Queso Panela, Tuny Atún Aleta Amarilla en Chipotle, Manzana. Dinner: Danone Oikos Natural, Kellogg's Cereal Extra Sabor Chocolate. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ladixcroix's Weight History
|