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mylilmaltese
Journal
28 Jul 17
mylilmaltese's Journal, 28 Jul 17
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Weigh In record (no journal entry) for 28 July 2017
84.5 kg
Lost so far:
62.9 kg
.
Still to go:
21.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 July 2017:
180 kcal
Fat: 12.00g | Prot: 18.00g | Carbs: 0.00g.
Breakfast:
Eggland's Best Large Grade A Eggs.
more...
2734 kcal
Exercise:
Vacuuming - 10 minutes, Standing - 1 hour, Washing Dishes - 20 minutes, Cooking - 1 hour, Sitting - 7 hours, Cleaning - 30 minutes, Resting - 14 hours.
more...
steady weight
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mylilmaltese's Weight History
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