Weigh In record (no journal entry) for 28 July 2017
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53.1 kg
Lost so far: 0.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 17.74g | Prot: 62.34g | Carbs: 156.31g.
Breakfast: Hero Marmellata senza Zucchero, Latte di Riso, Biscopan Fette Biscottate Farro. Lunch: Cetriolo (senza Buccia), Carne di Petto di Tacchino, Scotti Riso Basmati. Dinner: Olio Extra Vergine di Oliva, Conad Insalata Classica, Rieper Farina di Farro, Bresaola. Snacks/Other: Hero Marmellata senza Zucchero, Fage Yogurt Greco Total 0%, Pesca, Biscopan Fette Biscottate Farro. more...
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Gaining 4.2 kg a Week
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ana.sercer's Weight History
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