Weigh In record (no journal entry) for 28 July 2017
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74.6 kg
Lost so far: 8.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1034 kcal
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Fat: 39.76g | Prot: 84.68g | Carbs: 65.12g.
Breakfast: Tisane (Autres que la Camomille, Brassée). Lunch: Leader Price Yaourt Bifidus Nature, Blanc de Poulet (Peau Pas Mangée), Carottes, Tomates, U Pois Chiches. Dinner: Pain Blanc, Tapenade, Champagne, Cora Saucisse de Volaille, Courgette. Snacks/Other: Alpro Lait de Noisettes, Foodspring Sheker Protéines. more...
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2161 kcal
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Exercise:
CAP dénivelé 312 m - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Jessicacha's Weight History
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