Weigh In record (no journal entry) for 28 July 2017
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58.1 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 11.86g | Prot: 20.45g | Carbs: 137.16g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Komkommer (Geschild), Appels, Kaas, Volkoren Brood. more...
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steady weight
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