Weigh In record (no journal entry) for 27 July 2017
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75.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 23.82g | Prot: 66.67g | Carbs: 124.59g.
Lunch: Carne de Panela, Feijão Carioca, Arroz Branco (Cozido). Dinner: Pão Integral, Italac Leite Integral, Scala Queijo Prato. Snacks/Other: Laranjas, Kiwi, Laranjas. more...
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Losing 0.4 kg a Week
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daiane dal agnol's Weight History
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