Weigh In record (no journal entry) for 27 July 2017
|
76.6 kg
Lost so far: 2.4 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 26.41g | Prot: 58.52g | Carbs: 126.96g.
Breakfast: Kiwi, St Hubert Oméga 3, Carrefour Lait Demi Écrémé, Thé Earl Grey, Baguette. Lunch: Hyper U Yaourt Soja sur Lit de Mûre, Pain aux Céréales, d'Aucy Duo de Haricots Verts et Haricots Beurre, Escalope de Poulet. Dinner: Hyper U Yaourt Soja avec Morceaux de Fruits Rouges, Lindt Chocolat Praline, Odyssée Surimi, Tomate Cœur de Bœuf, Melon. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
louloutte35's Weight History
|