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Arabella262
Journal
21 Mar 10
Arabella262's Journal, 21 Mar 10
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Weigh In record (no journal entry) for 21 March 2010
116.6 kg
Lost so far:
1.4 kg
.
Still to go:
34.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2010:
906 kcal
Fat: 43.24g | Prot: 53.09g | Carbs: 79.87g.
Lunch:
Fried Plantain, Beef Rib Eye (Small End, Lean Only, Trimmed to 0" Fat, Choice Grade).
Dinner:
cheese american low fat.
more...
3452 kcal
Exercise:
Desk Work - 10 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
Losing 9.5 kg a Week
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Arabella262's Weight History
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