Weigh In record (no journal entry) for 26 July 2017
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60.5 kg
Lost so far: 2.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 36.82g | Prot: 42.92g | Carbs: 9.64g.
Breakfast: Zero-Cal Adoçante, Dolce Gusto Espresso Intenso, Polenghi Queijo Polenguinho Light. Lunch: Gallo Azeite de Oliva Extra Virgem, Polenghi Queijo Polenguinho Light, Sal, Ovo. Dinner: Sadia Presunto Cozido Magro, Polenguinho Polenguinho Pocket Light, Ovo. Snacks/Other: Repolho. more...
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Gaining 0.1 kg a Week
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karinemirandola's Weight History
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