Weigh In record (no journal entry) for 26 July 2017
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52.9 kg
Lost so far: 8.4 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1053 kcal
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Fat: 52.25g | Prot: 57.85g | Carbs: 87.65g.
Breakfast: Senseo Café, Carrefour Lait Demi Écrémé. Lunch: Bénénuts 3D Bugles, Pain aux Céréales, Marque Repère Tzatziki, Atlantic Émincé de Saumon Fumé, Crevette, Vinaigrette, Salade Verte. Dinner: Cauvin Huile Pimentée Pour Pizza, Gratin de Pâtes. Snacks/Other: Weight Watchers Duelto Chocolat. more...
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1472 kcal
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Exercise:
Sewing - 30 minutes, Housework - 15 minutes, Washing Dishes - 20 minutes, Cooking - 1 hour and 45 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Xaphange's Weight History
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