Weigh In record (no journal entry) for 26 July 2017
|
65.8 kg
Lost so far: 0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1779 kcal
|
Fat: 22.96g | Prot: 43.36g | Carbs: 157.69g.
Breakfast: Простоквашино Кефир 1%, Творог (Полностью Обезжиренный). Lunch: Черника. Dinner: Бутерброд с Красной Икрой, IL Патио Греческий Салат, Coca-Cola Кола, Алкогольный Напиток (40 Градусов), Ром. Snacks/Other: Капучино. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|