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Jeeej!
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52.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1132 kcal
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Fat: 51.92g | Prot: 30.55g | Carbs: 127.65g.
Breakfast: De Ruijter Pure Hagelslag, Kaneel, Natrena Stevia, Quaker Havermout (40g). Lunch: Natrena Stevia, Amandelen, Alpro Mild & Creamy. Dinner: AH Snijbonen, AH Geschrapte Worteltjes, Hela Curry Kruiden Ketchup, Rundvlees Gehaktballen, Unox Courgettesoep met Geitenkaas. Snacks/Other: Vanille Ijs (Vol), AH Snoeptomaatjes, Komkommer (met Schil). more...
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1348 kcal
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Exercise:
Resting - 15 hours and 48 minutes, Sleeping - 8 hours, Cross Training - 12 minutes. more...
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Losing 3.5 kg a Week
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Julievb_'s Weight History
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