Weigh In record (no journal entry) for 25 July 2017
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52.6 kg
Lost so far: 1.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 9.37g | Prot: 65.98g | Carbs: 162.31g.
Breakfast: Miele, Fiorentini Bio Fiocchi di Avena. Lunch: Gallo Riso Basmati, Carne di Petto di Tacchino, Spinaci. Dinner: Carne di Petto di Tacchino, Sgambaro Pasta di Farro, Spinaci. Snacks/Other: Fage Yogurt Greco Total 0% con Mirtilli, Biscopan Fette Biscottate Farro, Banana. more...
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Losing 2.8 kg a Week
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ana.sercer's Weight History
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