Weigh In record (no journal entry) for 25 July 2017
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75.3 kg
Lost so far: 8.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1126 kcal
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Fat: 44.76g | Prot: 64.34g | Carbs: 112.98g.
Breakfast: Italac Leite Integral, Pão Branco. Lunch: Carne de Porco, Feijão Preto Cozido, Arroz Branco. Dinner: Omelete ou Ovos Mexidos com Queijo. Snacks/Other: Laranjas. more...
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Losing 0.4 kg a Week
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daiane dal agnol's Weight History
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