Weigh In record (no journal entry) for 25 July 2017
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97.8 kg
Lost so far: 7.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1220 kcal
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Fat: 87.97g | Prot: 99.04g | Carbs: 7.13g.
Lunch: Carne, Alface de Folha Verde, Azeitonas, Sadia Queijo Mussarela (40g). Dinner: H2OH! H2O, Coca-Cola Coca-Cola Zero (Lata), Queijo Mozzarella, Carne, Estrela do Oriente Castanha do Pará, Alface de Folha Verde, Azeitonas, Tirol Queijo Mussarela (18g). more...
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Losing 2.8 kg a Week
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MrBadGuy2013's Weight History
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