Weigh In record (no journal entry) for 19 July 2017
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1984 kcal
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Fat: 83.47g | Prot: 116.58g | Carbs: 190.86g.
Breakfast: Café, Piraquê Biscoito Salgado Água Gergelim. Lunch: Feijão Preto, Ovo Mexido. Dinner: Molho de Queijo, Congelados da Sônia Panqueca de Frango. Snacks/Other: Morangos, Fofura Salgadinho de Milho, Mabel Rosquinha de Coco, Café, Queijo Branco, Morangos. more...
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1772 kcal
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Exercise:
Abdominal (Sit Ups) - 25 minutes, Resting - 16 hours and 5 minutes, Sleeping - 7 hours and 30 minutes. more...
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Deahpinheiro's Weight History
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