Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
jenyurena
Journal
23 Jul 17
jenyurena's Journal, 23 Jul 17
jenyurena's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 July 2017
78.2 kg
Lost so far:
4.4 kg
.
Still to go:
3.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2017:
1321 kcal
Fat: 35.05g | Prot: 53.87g | Carbs: 135.29g.
Breakfast:
Ceviche, Manzana Verde.
Lunch:
Sanissimo Tostadas de Maíz Horneadas.
Dinner:
Tortillas de Maíz, Tortillas de Maíz, Taco de Bistec.
Snacks/Other:
Sabritas Papas, Del Hogar Totopos, Tequila.
more...
2308 kcal
Exercise:
Weight Training (moderate) - 40 minutes, Escaladora - 20 minutes, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.3 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
jenyurena's Weight History
View Complete History