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Stellochkasimonova
Journal
23 Jul 17
Stellochkasimonova's Journal, 23 Jul 17
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Weigh In record (no journal entry) for 23 July 2017
54.4 kg
Lost so far:
6.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 July 2017:
988 kcal
Fat: 27.02g | Prot: 33.50g | Carbs: 47.75g.
Breakfast:
Сырники Домашние.
Lunch:
Омлет или Яичница с Овощами.
Snacks/Other:
Сыр Косичка, Арахис, Светлое Пиво.
more...
1497 kcal
Exercise:
Swimming (slow) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 1.3 kg a Week
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Stellochkasimonova's Weight History
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