Weigh In record (no journal entry) for 21 July 2017
|
105 kg
Lost so far: 22 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 37.72g | Prot: 29.50g | Carbs: 18.76g.
Breakfast: Домик в деревне Сметана 20%, Огурец (с Кожурой), Помидоры, Натуральный Продукт Сыр Адыгейский. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GedeonDarkArt's Weight History
|