Weigh In record (no journal entry) for 21 July 2017
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51.3 kg
Lost so far: 2.6 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 20.48g | Prot: 61.08g | Carbs: 238.67g.
Breakfast: Hero Marmellata senza Zucchero, Latte di Riso, Biscopan Fette Biscottate Farro. Lunch: Sgambaro Pasta di Farro, Bonduelle Mais, Conad Insalata Classica, Carne di Cavallo. Dinner: Albume d'uovo, Rieper Farina di Farro, Olio Extra Vergine di Oliva, Cavolo Cappuccio. Snacks/Other: Matt Gallette di Mais, Banana, Biscopan Fette Biscottate Farro, Fage Yogurt Greco Total 0% con Mirtilli. more...
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Losing 1.4 kg a Week
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ana.sercer's Weight History
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